The federal funds rate is the single number that ripples through nearly every other interest rate in the economy — from mortgages to credit cards to savings accounts.
The Rate and Recent History
The fed funds rate is the target range banks use for overnight lending to each other, set by the FOMC. Its documented recent path: 7 hikes in 2022 and 4 more in 2023, pushing the range to a 22-year high of 5.25%-5.50% by July 2023. The Fed held there until a first cut of 50 basis points on September 18, 2024, followed by two more 25-basis-point cuts by year-end, then continued cutting through 2025 — a cumulative 1.75 percentage points of cuts bringing the range to today's 3.50%-3.75% as of August 2026.
A nuance worth flagging: Consumer rates (mortgages, credit cards, savings yields) don't move in perfect lockstep with the fed funds rate — a common misunderstanding — but they do track its direction and general magnitude with a lag, so the documented 1.75-point cutting cycle since 2024 is a useful anchor for understanding why consumer borrowing costs have eased over that period.
Someone Wondering Why Their Mortgage Rate Hasn't Moved as Much as the Fed Rate: consumer rates track direction and rough magnitude with a lag, not a 1:1 real-time match.
Someone New to Tracking Fed Rate History: Use the 2023 peak (5.25%-5.50%) and current level (3.50%-3.75%) as concrete anchors.
Track the Fed Funds Rate the Way
- Use the documented 2023 peak and current level as concrete reference points.
- Expect consumer rates to track direction with a lag, not instantly.
- Watch FOMC meeting outcomes for the next change.
See how Fed rate decisions affect mortgages and loans for the consumer-facing impact.




